DM templates · Instagram
Help shoppers pick the right size in DMs
The best answer to “what size should I get?” is a short question back: ask for one or two measurements, compare them with the garment's own, and say which size fits and why. These 14 replies cover tops, jeans, shoes, rings and kidswear, between-size dilemmas, “does it run small?” and what happens if it doesn't fit.
Updated 6 October 2026 · 14 templates
14 messages to copy
Tap a card to copy the message. Swap anything in braces, like {name}, for your own words before you send it.
Asking for measurements
Happy to help you choose! Could you send your bust, waist and hip measurements, in cm or inches? I'll compare them with this piece's own measurements and tell you which size fits best.
Ask for measurements, not their usual size. One brand's M is another's L, so a size from elsewhere only tells you so much.
The size, with a reason
Thanks! With a 92 cm bust and a 76 cm waist, you're a size M in this dress. It leaves about 4 cm of room at the waist, so it'll skim rather than cling. The full chart is here: {link}
Say why it fits. “About 4 cm of room” lets them picture it, and they'll trust your next recommendation too.
Between two sizes
You're right between an S and an M. The fabric has a little stretch, so the S will fit close to the body and the M will feel relaxed. Which look do you prefer?
Let them choose the fit, but give them the facts that decide it: stretch, cut and how they like to wear it.
“Does it run small?”
It's true to size across the body but slim in the sleeves. If you have fuller arms or like a loose sleeve, go one size up.
Say where it runs small or large. “True to size” alone doesn't help someone whose shoulders or hips sit outside the average.
What the model is wearing
Our model is 173 cm tall and wears a size S, her usual size in most shops. On her, the dress falls just below the knee.
Height and usual size are what people compare themselves with, and where the hem lands tells shorter and taller shoppers what to expect.
The garment's own measurements
Here are the measurements of the piece itself, taken flat: 54 cm across the chest (108 cm all round) and 68 cm from shoulder to hem. Lay a top you love flat and measure it the same way to compare.
Flat measurements are half the circumference. Say which you mean, or someone with a 96 cm bust will see “54 cm” and panic.
Jeans: waist and inside leg
For jeans we go by waist and inside leg. Measure your waist where your jeans usually sit, and your inside leg from the crotch seam to your ankle bone. Send me both and I'll pick the size and the length.
The waist decides the size and the inside leg decides the length, so you need both numbers before you answer.
Shoes: measure the foot
Shoe sizes vary a lot between brands, so foot length is the safest guide. Stand on a sheet of paper with your heel against a wall, mark the tip of your longest toe, and measure from the wall to the mark in cm. Our chart: {link}
Suggest measuring in the evening and using the longer foot. Feet swell a little during the day, and one foot is often slightly longer than the other.
Rings: inside diameter
Easiest way: take a ring that fits the same finger and measure straight across the inside, edge to edge, in millimetres. Send me the number and I'll match it to our sizes.
Ring sizes follow different systems: numbers in the US, letters in the UK, and the inside circumference in mm in much of Europe. A measurement works with all of them.
Kidswear: height first
Our kids' sizes are labelled by age, but height is the better guide. How tall is your little one? I'll pick the size that fits now with some room to grow.
Age labels are averages, and children of the same age can be a whole size apart. Height, plus chest for older kids, settles it.
Unisex sizing
Our tees are unisex, cut on men's sizing. As a rough guide, if you usually wear a women's M, a unisex S will fit like a relaxed tee and an M will be roomy.
Give the rough conversion, then point to the chest measurement for anyone who wants to be sure.
UK, US and EU labels
We use UK sizes. A UK 10 is roughly a US 6 and an EU 38, but brands differ, so the measurements on our chart are the best guide: {link}
Shoppers abroad often guess the conversion. One line saves them the guess, and you a return.
Made to measure
We can make this to your measurements. I'll need your bust, waist, hips and height, plus the length you'd like in cm. Made-to-measure pieces can't be returned, so let's get the numbers right first.
Read the numbers back in one message before anything is cut. It's the cheapest moment to catch a typo.
If it doesn't fit
If it doesn't fit, you can swap it for another size within 14 days, as long as it's unworn with the tags on. Start the exchange here: {link} Or reply and I'll help.
Saying how exchanges work takes the risk out of choosing a size. Keep the full rules on your returns page and link to it.
Set it up in DMFast
Comment SIZE on a try-on Reel, get the size chart
Someone comments on your post
SIZEPublic reply under their comment
Size chart's on its way to your DMs 📏First DM (plain text)
Hi! This automatic message is here because you commented SIZE. Want the size chart for this piece, in cm and inches? Reply YES, or send me your usual size and measurements and someone will check the fit for you.Yes pleaseSize chart for this pieceSee the size chartTry-on Reels draw “what size is the model wearing?”. The private reply must be plain text and is the only message until they answer, so it offers two easy replies. Either one opens 24 hours: the chart card goes out at once, and a person can follow up on measurements. Matching is whole-word, so add SIZES and SIZING too.
Pick a post
Connect your Instagram account, then choose the post or Reel it runs on, or every post.
Set the word: SIZE
Anyone who comments SIZE gets a reply under their comment and a DM. Capitals don't matter.
Paste the message
Add the public reply and the first DM shown here. Once they answer, your link follows as a card.
Free plan, no card. Instagram professional accounts and Facebook Pages.
Rules to know
- Each SIZE comment allows one private reply from you, within 7 days of the comment, in plain text. The chart's link has to wait until they write back.
- Once they reply, automated messages, the chart included, can go out for 24 hours from their latest message, and each new message restarts that clock.
- If you run try-on sessions on Instagram Live, a comment made during the broadcast can only get its private reply while you're still live.
- Meta's human agent tag gives a person up to 7 days after the shopper's last message to answer a fit question by hand. “Your size is back in stock” is a promotion and isn't covered.
- Automated replies must make clear they're automated, so an automatic size answer should never pose as a stylist.
Sources
What to ask for, by product
| Product | Ask for | Why |
|---|---|---|
| Tops, dresses and jackets | Bust or chest, waist and height | Height decides where hems and sleeves land |
| Trousers and jeans | Waist, hips and inside leg | Waist sets the size; inside leg sets the length |
| Shoes | Foot length in cm, and whether their feet are wide | Brand sizes differ; centimetres don't |
| Rings | Inside diameter of a ring that fits, in mm | Works with US, UK and European systems alike |
| Kidswear | Height, plus chest for older children | Age labels are only averages |
| Hats | Head circumference just above the ears | One number, easy to measure with a tape |
Tip: Save a short how-to-measure guide as a Story Highlight called Sizes, with a photo for each measurement. Shoppers can check it without messaging, and you can point to it in replies.
Make your size chart easy to use in a DM
- Give garment measurements as well as body measurements. Body sizes say who a size is for; garment sizes say how this piece fits.
- Show both cm and inches, so nobody has to convert.
- Say how the fabric behaves: no stretch, some stretch or a lot, and whether it shrinks in the wash.
- Add the model's height and size to every product photo or caption.
- Keep one chart and link to it from everywhere. Two charts that disagree create questions of their own.
- Put it on a page that loads on a phone, not in a PDF. A wide table typed into a chat bubble wraps into nonsense.
What an automation can and can't answer
A keyword reply sends everyone the same words, so it can share the chart, explain how to measure and say how a style fits. It can't look at someone's numbers and pick a size. In DMFast, a comment keyword like SIZE on a try-on Reel, or a DM keyword with SIZE, SIZES and SIZING, covers that first part.
On the Growth and Business plans, AI replies can take questions that match no keyword, writing only from the business info you provide. Add your chart and fit notes there, such as “runs small in the sleeves” or “no stretch”, and it can answer “does it run small?” in your words. Measurements for made-to-measure orders should still go to a person.
Tip: Don't use FIT as a keyword. “Fit check” and “this fit is everything” are compliments, not sizing questions, and the auto-reply would answer them with a chart.
Mistakes that lead to returns
- Answering “what size am I?” with “check the chart”. Ask for their numbers and do the comparing for them.
- Calling something “true to size” without saying true to what.
- Leaving out stretch. The same waist measurement fits differently in rigid denim and in stretch denim.
- Guessing from a photo of the shopper. Photos mislead, and the guess can feel personal; ask for measurements instead.
- Recommending the bigger size by default to be safe. A size too big is still a return.
- Leaving the exchange policy until after the order. People who know they can swap a size order with more confidence.
What to measure
Track which products draw the most sizing questions and the most size-related exchanges or returns. A product high on both lists needs a better chart, garment measurements or a fit note in the caption. After you change it, count the questions again for a couple of weeks: if they drop, the page is doing the job your DMs used to do.
Questions people ask
How do I add a size guide to my Instagram?
Put the chart on a page that loads well on a phone and link it from your bio or link-in-bio page. Save a how-to-measure guide as a Story Highlight, mention the model's size in captions, and set up a SIZE keyword so anyone who comments or messages the word gets the link.
Should I tell shoppers to size up or down?
Only for a specific product and a specific reason, such as rigid fabric, slim sleeves or a cropped cut. A blanket “size up” rule usually hides a chart that isn't doing its job.
Can an auto-reply tell someone their size?
A keyword reply can't, because it sends the same words to everyone. DMFast's AI replies, on the Growth and Business plans, can answer from the chart and fit notes in your business info, but for anything made to order, have a person compare the numbers.
What's the difference between body and garment measurements?
Body measurements are the shopper's own: bust, waist, hips. Garment measurements are taken from the clothing itself. The gap between the two is the room a style is designed to have, which is why a relaxed shirt measures far more round the chest than the person it's made for.
Do I need separate charts for UK, US and EU shoppers?
No. One chart with measurements in cm and inches works everywhere. Add a row that shows your size labels next to their rough US and EU equivalents, and say that the measurements win when the two disagree.
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